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Entries from April 2008

What is NLP?

April 30th, 2008 · 1 Comment

If you’ve been around the world of self improvement for awhile, you’ve probably heard of the term. NLP stands for Neuro-Linguistic Programming, and has been described and used in a variety of ways since the early 1970’s when it was developed by co-founders Richard Bandler and John Grinder.
Essentially, NLP is [...]

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Tags: NLP

The Ladder of Gratitude

April 28th, 2008 · 3 Comments

It only has two rungs, but it can take you as high as you want to go.
The first rung on the ladder is what I call traditional gratitude. Traditional gratitude is event based and is a reaction to external circumstances. Somebody does something good and/or nice for you, and you respond by expressing you [...]

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Tags: General

6 Steps to Simplify your Life

April 25th, 2008 · 10 Comments

From time to time if we aren’t careful, life has a tendency to sneak up on us and become rather complicated. As the days blend together we sometimes end up feeling overwhelmed, out of control, or just plain “dog tired” . Why do we use that expression anyway? Most dogs I know [...]

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Tags: Balanced Living · General