Remember the old saying that happiness is having “someone to love, something to do, and something to hope for”? Not only is this great advice, it also happens to be a great foundation for maintaining a healthy and balanced lifestyle. Today I’m going to share with you 9 foundational areas that I believe are key [...]
Entries Tagged as 'Balanced Living'
9 Keys to Balanced Living
October 7th, 2008 · Comments Off
Tags: Balanced Living
Stress: Choice or Responsibility?
October 1st, 2008 · Comments Off
The stock market is going down and your investments are going in the tank… You may be in the process of losing your job or your house… A relationship you value is coming to an end and there’s nothing you can do to stop it… You’re physically sick and your body feels miserable… Life has [...]
Tags: Balanced Living · Beliefs · General
Reframing
September 8th, 2008 · Comments Off
You’re traveling along a lonely two lane country road in the early morning darkness. Headlights loom in the distance as another car approaches. Its driver, inattentive or momentarily distracted, suddenly veers into your path seconds before impact. You’re going about 50 mph and the other driver probably a bit more so there’s no time for [...]
Tags: Balanced Living · NLP
How to Get Out of Personal Development Hell
July 31st, 2008 · Comments Off
Let’s see, I just finished reading Eckhart Tolle’s first book, but now he’s got a new one that’s a big hit on Oprah…gotta make time for that one. Yesterday I finished listening to an audio series by Deepak, but there’s the one from Anthony Robbins that been gathering dust on my shelf, mocking me every [...]
Tags: Balanced Living
Increasing Your Energy
July 14th, 2008 · Comments Off
Having enough energy to get through the day is something that millions of people worldwide are desperately seeking. A Google search for the phrase
Tags: Balanced Living · Goal Setting
Lifelong Learning
July 8th, 2008 · Comments Off
Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young. Henry Ford There is no better way to stay fit than to exercise, and “use it or lose it” is a reality that refers equally to body [...]
Tags: Balanced Living · General
5 Steps to Avoid Feeling Frazzled
June 16th, 2008 · Comments Off
Does life ever seem too hectic? Like there’s time for everything except for enjoying yourself and doing the things you’d like to get done? Regardless of your individual circumstance, be it rich or poor, single or married, parent or childless, you have choices available to you in each moment that determine how much enjoyment you [...]
Tags: Balanced Living · Goal Setting
6 Steps to Simplify your Life
April 25th, 2008 · 10 Comments
From time to time if we aren’t careful, life has a tendency to sneak up on us and become rather complicated. As the days blend together we sometimes end up feeling overwhelmed, out of control, or just plain
Tags: Balanced Living · General
7 ways to experience the beauty of now
April 18th, 2008 · 5 Comments
Life can be hectic at times, always rushing from point A to B. Projects, chores, and errands demand your attention. But the fact is, you will grow old just as quickly weather the myriad of day to day things that compete for your attention get done or not. It is up to you, of course, [...]
Tags: Balanced Living · General
